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Cooked breakfast cuts fertility in men

A diet rich in saturated fats – found in foods like fried bacon, sausages, butter and cream – could cut the sperm count by almost half, found researchers at Harvard Medical School in the US. Their...

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Store own brands are just as good

Supermarket budget ranges are just as nutritious as big-name brands, at a fraction of the price, according to research. The finding, from a study of Britons’ favourite foods, including cereals,...

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Antibiotic resistant superbugs

The term superbug has become frighteningly familiar over the past decade. These bacteria, which have become resistant to the antibiotics used to treat them – in other words, the medicines no longer...

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Potato link to blood pressure

The humble potato is often considered to be an unhealthy food choice – for instance, potatoes don’t count towards your “five a day” of fruit and vegetables. But now new research has found that a couple...

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Lifestyle changes may ward off diabetes

Simple lifestyle changes could be all you need to stave off this life-threatening condition or even reverse it… THE news that Type 2 diabetes may be reversed by following a strict low-calorie diet was...

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Dairy and bone health

As you age some bone-loss is natural – for women, however, it can cause osteoporosis where bones become thin and brittle. You probably know that calcium helps keep bones strong, so you might try and...

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Margarine v butter

Sales of margarine are in decline, due to a combination of reformulated recipes, price, health and taste. Do you defend marge, or is butter simply better? Butter v marg: it’s a fight that has gone on...

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Natural fats may increase longevity

Families have been told for three decades to cut their risk of heart disease by avoiding fatty foods like meat, cheese and cream. But now scientists say the advice followed flawed trials – none had...

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Fat may help you live longer

Families have been told for three decades to cut their risk of heart disease by avoiding fatty foods like meat, cheese and cream. But now scientists say the advice followed flawed trials – none had...

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Creamed Corn

Ingredients Serves 3 1/2 onion, diced 1 tbsp butter 2 pinch kosher salt 8 ear fresh corn 1 sprig fresh rosemary, bruised 1 tbsp sugar 1/4 tsp turmeric 2 tbsp yellow cornmeal 1 cup heavy cream 1 black...

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